“I want music in my body and poetry in my body, and I want to be skillful without struggle; it has to come without struggle.”
the GYROTONIC & gYROKINESIS METHODS
We'd love to hear from you! If you have an inquiry, please reach out to us using the form or details below. Please allow us 1 - 2 working days to respond.
Monday to Friday
8am to 7pm
Saturday and Sunday
9am to 3pm
Closed on public holidays
1707 Grant St, Vancouver BC
For me, Gyrotonic and Gyrokinesis make me feel both light and grounded at the same time. It helps me release tension, improve flexibility, and celebrate the joy of movement.
On a deeper level, the sessions also help me explore and break down physiological and psychological habitual patterns. They enable me to reconnect with my body, mind, and spirit.
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