The first step to deepening and sharing your knowledge of the Gyrotonic Expansion System starts here.

Teacher training is led by Arc Studio founder Patricia Kim — Vancouver’s only certified Pre-Trainer in both the Gyrotonic and Gyrokinesis Methods. These small-group Pre-Training courses prepare you for the full certification pathway, with personalized guidance and focused mentorship every step of the way.

Begin Your Teaching Journey

This course will provide students with a foundational understanding of the Gyrotonic Level 1 exercises, as well as prepare them for the Gyrotonic Level 1 Foundation Course.

In this training, students will focus on developing a personal understanding and experience with the exercises on the Pre-Training Course exercise list.

The Gyrotonic
Pre-Training Course

COURSE PREREQUISITES

Students are required to have taken a minimum of 10 or more classes with a certified Gyrotonic Trainer and have a basic understanding of the Gyrotonic Level 1, progression I exercises, prior to enrolling for this course. Alternatively, a three-day introductory course is available for students who do not have access to Gyrotonic classes.

NEXT STEPS

After successfully completing the Gyrotonic Level 1 Pre-Training Course, students may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken within 3 months after the pre-training course.

This course will provide students with a foundational understanding of the Gyrokinesis Level 1 exercises, as well as prepare them for the Gyrokinesis Level 1 Foundation Course.

In this training, students will focus on developing a personal understanding and experience with the exercises on the Pre-Training Course exercise list.

The Gyrokinesis
Pre-Training Course

COURSE PREREQUISITES

Students are required to have taken a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer.

NEXT STEPS

After successfully completing the Gyrokinesis Level 1 Pre-Training Course, students may proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken within 3 months after the pre-training course.