The first step to deepening and sharing your knowledge of the Gyrotonic Expansion System.

During this course, you will be guided by Arc Studio founder and senior instructor Patricia Kim, who is certified to teach the first of four levels of teacher training for the Gyrotonic and Gyrokinesis Methods.  These courses are called Pre-Training.

Begin Your Teaching Journey

This course will provide students with a foundational understanding of the Gyrotonic Level 1 exercises, as well as prepare them for the Gyrotonic Level 1 Foundation Course.

In this training, students will focus on developing a personal understanding and experience with the exercises on the Pre-Training Course exercise list.

The Gyrotonic
Pre-Training Course

COURSE PREREQUISITES

Students are required to have taken a minimum of 10 or more classes with a certified Gyrotonic Trainer and have a basic understanding of the Gyrotonic Level 1, progression I exercises, prior to enrolling for this course. Alternatively, a three-day introductory course is available for students who do not have access to Gyrotonic classes.

NEXT STEPS

After successfully completing the Gyrotonic Level 1 Pre-Training Course, students may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken within 3 months after the pre-training course.

This course will provide students with a foundational understanding of the Gyrokinesis Level 1 exercises, as well as prepare them for the Gyrokinesis Level 1 Foundation Course.

In this training, students will focus on developing a personal understanding and experience with the exercises on the Pre-Training Course exercise list.

The Gyrokinesis
Pre-Training Course

COURSE PREREQUISITES

Students are required to have taken a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer.

NEXT STEPS

After successfully completing the Gyrokinesis Level 1 Pre-Training Course, students may proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken within 3 months after the pre-training course.